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March 27th, 2007 at 8:32 pm
check out
July 14th, 2007 at 6:42 pm
Man, these drills are super kosher. Thank you for the tips. BE PREPARED TO BE SORE!
July 15th, 2007 at 10:06 pm
hey these are great tips….i can pop the rim but i just cant dunk…can you email me some workouts?
July 16th, 2007 at 4:44 pm
Scott - Check out our video section - for video drills like the hurdle step, to work on explosiveness.